Join this event with Liz Allan for an immersive and meditative sound journey into the deepest levels of rest. Over 75 minutes, you will be "bathed" in the sound vibrations of handcrafted Himalayan singing bowls. These sacred instruments will send you into a deep and relaxing waking-dream state.

Sound baths help us to release tension, let go of negative thoughts and emotions, and rebalance the nervous system. Feelings of calm, gratitude, and wholeness often spontaneously arise. If you've never been to a Sound Bath before, come try it out!

Find out more about Liz here.

This event takes place in Move.

Reserve your free tickets here.