Find balance and focus amidst the stress of exams at one of our rejuvenating core strengthening sessions with instructor Shamangi Kooistra.

About the instructor
Shamangi has been working as a fitness instructor at a gym since 1996. In 1999, she completed her Aerobics Fitness Nederland training and simultaneously trained as a Body Power instructor. Between 2004 and 2015, she successfully completed training in Power Yoga, Pilates and Extreme Core Training. Apart from that, she attended all kinds of continuing education courses in Tae Bo, Bodyshape, Zumba, Steps, Body Balance and Yoga.

This class takes place in ‘Move.’ 

Reserve your free tickets here.